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Why regular blood pressure monitoring is important

What is Blood Pressure?

Blood pressure is simply the force that your blood exerts on the walls of your arteries. Arteries are the blood vessels that carry blood from your heart to the rest of your body. So, at every heartbeat, blood is pumped into your arteries.

About high blood pressure… Now, if you’re thinking that high blood pressure is when the force exerted by your blood on your artery walls is abnormally high, then you’re absolutely right, Einstein. High blood pressure should be a cause for concern. We’ll get to that in a bit.

How do I know I have High Blood Pressure?

High Blood Pressure, otherwise known as Hypertension is particularly dangerous because it usually has no obvious symptoms. So, the only way you can really know if you have a high BP is if you perform or go for regular blood pressure checks.

Traditionally, you would have to make appointments with a physician, who will use a stethoscope and a sphygmomanometer to check your blood pressure and make their diagnosis.

Thanks to modern tech though and companies in this space, like B. Well Swiss – https://bwell-swiss.ch/, you can easily run these checks and practice regular self-monitoring from the comfort of your home, using electronic automatic blood pressure monitors. Automatic BP monitors are electronic automated devices for checking blood pressure. You just need to strap the cuff round your arm and the device will automatically read your Blood Pressure and display the results. If you’re lucky, your BP monitor is an Electronic Automatic Blood Pressure Monitor from the Triosed Medical store – https://triosedmedical.com.ng/store/ and the monitor accurately diagnoses you using its clear user-friendly indicators.

The normal healthy threshold for blood pressure in Adults is a Systolic pressure of 120 mmHg and a Diastolic pressure of 80 mmHg (120/80).

Should I be concerned if I have a high BP?!!

Because it can’t possibly be overemphasized, I’ll just go for an anti-climactic “Yes, you should”. You should be very concerned because a high BP sets the stage for other health problems like: stroke, cardiac arrest, kidney problem, an aneurysm and possibly, heart failure. This is because a high BP resists the flow of blood and makes the heart work harder, in order to pump blood and that presents excessive stress to your heart muscles.

Any tips on how I can maintain a healthy Blood Pressure?

I’m glad you asked. Blood pressure depends largely on your lifestyle and living habits. So, to maintain a healthy BP, you must cultivate healthy physical and mental habits: exercise regularly and take the stairs more often, moderate your fats and oils intake and add more fruits and vegetables to your diet, get 7–8 hours of sleep every day and avoid stress and most importantly, check your blood pressure regularly (especially using an automatic blood pressure monitor from Triosed Medical ;))

Triosed Nigeria is a leading supplier of medical equipment in Nigeria. Here, we provide electronic automatic blood pressure monitors that are user-friendly and portable. Our monitors have indicators that show you if your BP is within healthy range or not, a memory space of up to 30 readings and a personalized pouch for easy movement.

PRO-33, PRO-35, MED-55 Automatic Blood Pressure Monitors by B. Well Swiss – https://bwell-swiss.ch/

For every blood pressure monitor you buy from us within this month of August, you get a free WT-03 base contact thermometer. How does that sound?

Shop now at: https://www.triosedmedical.com.ng/store/

Phone/WhatsApp: 08028258330, 08037688569

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